16+ What Is The Best Way To Cook A Pork Fillet

To make pork tenderloin medallions trim any fat and silver skin from the tenderloin and cut crosswise into 1½ inch steaks. Once smoking sear the pork for 6 minutes turning several times until browned all over then reduce heat to moderate-low and continue cooking for 3 more minutes turning several times.

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Thanks to their relatively low-fat content pork tenderloin medallions are one of the healthiest ways to enjoy red meat.

What is the best way to cook a pork fillet. The pork should reach an internal temperature of 63C. They are also a good source of protein B vitamins phosphorus potassium and zinc. Remove from the heat brush with butter if using then set aside to.

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